Building a Life Worth Living-
One Wise Mind at a Time.
Welcome to Wise-Mind DBT Brisbane
Wise-Mind DBT Brisbane is a specialist mental health clinic dedicated to working with individuals diagnosed with Borderline Personality Disorder (BPD) and Complex Post-Traumatic Stress Disorder (C-PTSD). We understand the unique challenges that come with these diagnoses and provide treatment that is both evidence-based and tailored to your needs.
Our work is grounded in Dialectical Behaviour Therapy (DBT) and Radically Open DBT (RO-DBT) — internationally recognised approaches proven to support people in managing intense emotions, improving relationships, and building a life they value. Every aspect of our service is delivered through a trauma-informed, gender-affirming lens to ensure safety, dignity, and respect.
As a specialist clinic, we are committed to delivering focused, expert care for BPD and C-PTSD. Whether you are beginning your therapy journey or seeking targeted skills to enhance your wellbeing, Wise-Mind DBT Brisbane offers the structure, expertise, and compassion to support you.
Individual Therapy.
At Wise-Mind DBT Brisbane, Individual DBT Therapy focuses on your needs and values. This highly personalised approach to mental health treatment offers a confidential, one-on-one setting where we focus on your unique challenges, emotional triggers, and behavioural patterns. The relationship between you and your therapist is at the heart of this transformative journey, serving as a safe haven for self-exploration and meaningful change. As both your guide and collaborator, we employ evidence-based techniques to help you unravel the complexities that contribute to your emotional distress or challenges in coping with life.
What sets our approach apart is its emphasis on the "here and now." This focus allows us to provide real-time feedback and immediate skill application, making your therapy experience both dynamic and responsive. Ongoing support ensures that the skills you learn in the therapeutic setting are seamlessly integrated into your daily life, fostering sustained improvement and resilience.
Group Therapy.
At Wise-Mind DBT Brisbane, our 12 Week DBT Skills Group provides a structured and supportive space to build the practical skills needed to manage intense emotions, navigate relationships, and cope more effectively with distress. Delivered in a small group setting, the program brings together people who share similar struggles with emotional overwhelm, impulsive behaviours, and patterns that feel difficult to change. Each week focuses on a core area of Dialectical Behaviour Therapy, including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness, allowing participants to develop a balanced and comprehensive set of coping tools grounded in their own lived experience.
What sets our DBT group apart is its strong emphasis on real-world application. Skills are not taught in isolation, but practised, discussed, and refined in the context of everyday challenges. With the guidance of experienced DBT therapists, participants receive clear, practical coaching on how to use these skills in the moments they are most needed. This ongoing integration supports meaningful change beyond the group room, helping participants build greater stability, confidence, and emotional resilience across their daily lives.
Everyone is Welcome Here.
At Wise-Mind DBT Brisbane, we believe in creating an inclusive environment where everyone feels valued and supported. Our doors are open to individuals from all walks of life, and we celebrate the diversity that each person brings to our community. Join us as we work together to foster understanding, compassion, and growth.
